_____________________________________________
We love this Coconut Curry. Can be thin like a soup or thicker served over rice. Add chicken, shrimp or tofu. All taste YUMMY! Don't be afraid of the asian grocery store or the asian section of your local grocery.
1 cup light coconut milk
3 scallions, thinly sliced
2 tablespoons Thai green curry paste
2 cups reduced-sodium chicken broth (can use veggie)
1 tablespoon Asian fish sauce
2 teaspoons packed light brown sugar (we use turbinado or sucanat)
Pinch salt
3/4 pound chicken, shrimp or tofu (chicken cut in long thin strips)
1 cup fresh cilantro leaves
3 cups cooked jasmine or brown rice
Heat the coconut milk in a large saucepan over medium heat. Stir in the scallions and curry paste; cook, stirring frequently, until heated through and smooth, about 3 minutes. Stir in the broth and bring to a boil over medium-high heat, stirring constantly. Reduce the heat to a simmer. Add the fish sauce, brown sugar, and salt; cook stirring occasionally, 2 minutes.
Add the chicken to the curry sauce and cook, stirring occasionally, until just cooked through, about 2 minutes. Stir in cilantro. Ladle the curry evenly into deep bowls and serve with rice.
Serving size: 1 1/4 cup curry and 3/4 cup rice
Serves 4
Here is a great enchilada sauce recipe for those doing the Purification Program.
A great tomato sauce with Mexican food spice.
Enchilada Sauce
1 sm onion; minced
1 TB olive oil
2 tsp chili powder
1 tsp ground cumin
2 tsp dried oregano
2 cloves garlic; minced
3 cups tomato puree
1/2 cup water
1/2 tsp sea salt
Heat oil in medium pan over medium low heat. Add onion and saute 5-7 minutes or until onion is golden brown. Stir in chili powder, cumin, oregano, and garlic. Saute 1 minute.
Add remaining ingredients. Bring to boil and simmer 15 minutes.
Makes 3 1/2 cups
------------------------------------------------------------------------------------------------------------
In this section of the blog we intend on having recipes for
the Purification Program. We are being asked by every new client on the program
if we have any recipes to share. Seems by taking out dairy, wheat and sugar can be overwhelming.
No worries... we are here to help!
